Coach Luke
Coach Luke
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Thank you. Your bundle is ready.

Your Fresh Start Weight-Loss Bundle is ready to download: the Start Here guide plus all 5 programs, in US Letter and A4. Your download link and your first coaching email are on their way to your inbox too.

  • GET YOUR FILES IN 3 STEPS

1

Tap open my downloads to see your files.

2

Download the Start Here guide, then the US Letter or A4 ZIP with all 6 PDFs.

3

Keep that email. The same link works whenever you need to download again.
The Fresh Start Weight-Loss Bundle: five printable program covers
BEFORE WEEK 1
Start here today

1


Open the Start Here guide
Nine pages: what is in your bundle, how the 12 weeks fit together and how not to overdo it.

2


Pick your path
Page 3: two questions choose Path A (with workouts) or Path B (no workouts), and a full or lite Sugar Reset.

3


Print Week 1 only
Your roadmap (page 4 or 5) names the program and pages to open first. Then look for today's welcome coaching email.
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Need a hand getting started?
If your email has not arrived after 10 minutes, check your promotions and spam folders, or write to me at coach@coachluke.com. I read every message and reply within one business day.