The Weight-Loss Plateau Fix Kit: Why Isn't the Scale Moving?
A printable kit for women 25+: a 5-minute decision tree that finds your most likely cause, the one fix to run for 14 days, and the checklists and trackers to stay on course.

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YOUR ORDER
Weight-Loss Plateau Fix Kit cover
The Weight-Loss Plateau Fix Kit
21-page printable kit + bonus page · US Letter + A4
  • 5-minute decision tree: 14 questions, 11 fixes (A to K)
  • 6 printable checklists + red flags
  • 12-Week Trend Tracker and 14-Day Fix Log
  • 7 coaching emails over 4 weeks
Real help, by email
A question about the kit or your file? Reply to any email or write to coach@coachluke.com and I will help.
One fix at a time
Walk the tree, run one fix for 14 days, then walk it again. No crash diets.
Trends, not one weigh-in
Weekly averages, your waist and your strength show what the scale hides.
Plain and honest
Written by me, Coach Luke, NASM-CPT and NESTA nutrition coach. A realistic pace is about 0.5 to 1 lb a week. Not a diet or medical program.
Download right away
Your private download link and welcome email arrive by email.
Yours to keep
Undated pages. Reprint the checklists and trackers as often as you need.
A question first?
Just write to coach@coachluke.com
© Coach Luke · coachluke.com